Tips To Get Pregnant Fast

Your decision to get pregnant in the very near future must be accompanied by some practical steps to improve your chances.  Creating a healthy environment for your baby requires some time and preparation.  Healthy women are able to conceive in far less time than anyone who is dealing with malnutrition or major health problems.

#1 – Visit Your Doctor for A Full Check-Up

Long before you want to conceive, you should be speaking with your doctor to make sure you body is ready for getting pregnant.  In some instances, the doctor might want to run some genetic tests to determine if you or your partner are carriers for certain inherited illnesses.  This information is important when your greatest desire is to have a healthy baby.

#2 – Create a Menstrual Calendar

Your knowledge about your menstrual cycle will be useful to you and your doctor when trying to make a plan for getting pregnant fast.  Your menstrual calendar provides insight for every phase of your efforts.  Doctors ask a lot of questions when you want information for a specific reason.  Background information is helpful for many aspects of your health and lifestyle.

#3 – Time Your Efforts Wisely

Once you know the days in your cycle that you are most fertile, you can begin to make changes to your pattern of sexual activity.  Having sex before and after you ovulate is essential to increasing the probability that you will get pregnant fast.  Reduce your stress level and remember that your efforts to get pregnant should be timed carefully without stressing yourself to death.

#4 – Consider Sperm Health

Your man must take certain precautions to ensure that his sperm factory is producing at peak efficiency.  Nutrition is important for him as well.  He must stop smoking and avoid alcohol.  In addition, he will want to avoid hot tubs, hot baths and saunas because heat kills sperm.